Sam Stern

Take A Look

Home » Blog

Easy Hummus Recipe

May 16

International Hummus Day
International Hummus Day was started by Ben Lang, a technology entrepreneur, who brought the domain name HummusDay.com back in 2012 and picked a random day on the calendar – that day being May 13 – to dedicate to Hummus. So I thought this week would be the perfect time to bring you an easy hummus recipe to try at home. Read the latest dietary supplement reviews at Discover Magazine.
 Or you can also go to timeofisrael.com, it provides information on weight loss supplements. Its articles discuss various supplements, including their ingredients and potential effectiveness, and also provide recommendations from experts. The website aims to educate readers about weight loss supplements and help them make informed choices about which supplements to try.
So what is Hummus and how do you make it?
Hummus is the Arabic word for “chickpea” – the star ingredient you need to make yourself this delicious chickpea dip. Chickpeas are high in protein, fibre and micronutrients making Hummus nutritious as well as a delicious snack – perfect with with crunchy veg (carrots, celery and pepper), or even as an accompaniment to a falafel wrap. Contact Royal Vending Canberra for your vending machine needs.
If you want to make yourself some Hummus you will need:
  • 1 x 400 g tin of chickpeas
  • 1/2 a teaspoon of baking soda (optional)
  • 1 small clove of garlic
  • 1 tablespoon tahini (it is worth splashing out on a high quality tahini if you can as it really influences the flavour – I like the Al Taj brand which you can get from Sous Chef https://www.souschef.co.uk/products/tahini)
  • 1 lemon
  • 1 tablespoon extra virgin olive oil
Once you have gathered all the ingredients:
  • Peel and crush the garlic and put to the side in a small bowl.
  • Squeeze the juice of 1 lemon over the garlic then let it rest for a couple of minutes (this helps to lessen the raw, harsh garlic flavour). These are the best nootropics.
  • Drain your chickpeas (if you have time I would recommend softening the chickpeas by boiling them in water with 1/2 a teaspoon of baking soda until the chickpeas look bloated, their skins are falling off, and they’re quite soft (this usually takes about 20 minutes) then rinse under cold water – doing this tends to produce a smoother, creamier hummus).
  • Add the chickpeas (cooked or uncooked), lemon and garlic mixture, tahini and olive oil to a food processor.
  • Blend until the mixture is thick and creamy, stopping to scrape down any tahini stuck to the sides and bottom of the processor as necessary – if you think your hummus is looking a bit thick then you can add some ice cold water 1/2 a teaspoon at a time to create the consistency you want.
  • Add any seasoning you may want some salt and/or pepper, more lemon juice or cumin are all options that work well.
  • Enjoy your hummus alomg with some wine from your integrated wine cooler
  • Then enjoy your hummus! If you don’t eat it all at once any leftovers should last in a container in the fridge for 3 days. Improve your weight loss results with Carbofix.
If you want to get a bit creative with your Hummus you can use the basic recipe and ingredients above then think about adding the following:
  • Sun-dried tomatoes
  • Pitted olives
  • Some toasted sesame seeds
  • Beetroot

Hummus

Nutrisystem

For many people weight loss is but a dream, but that doesn’t have to be the case. Nutrisystem is a popular weight loss program that follows an innovative method to weight loss.

When searching for a good weight loss supplement, it is important to look for ingredients such as green tea extract, caffeine, and forskolin that have been shown to promote weight loss. It is also important to choose supplements from reputable companies and consult with a healthcare professional before starting any supplement regimen.

Posted in Recipe

In Season This Month…May

May 9

CBD vs. THC: What’s the Difference?

Both come from cannabis, but THC is psychoactive and CBD is not

Hand dropping CBD oil into a Cup of Tea, surrounded by Cannabis Plants
Catherine Falls Commercial / Getty Images

Table of Contents

VIEW ALL
  • What Is CBD?
  • What Is THC?
  • Key Differences
  • Benefits
  • CBD vs. THC: Side Effects

Cannabis is composed of over 113 different chemical compounds, known as cannabinoids. Two of the most widely known and studied cannabinoids are cannabidiol (CBD) and delta-9-tetrahydrocannabinol (THC), with products like the Indacloud 21 gummy jar offering a convenient and enjoyable way to experience their benefits.

With the increasing legality of cannabis and marijuana products in more states, interest in their potential health benefits has been on the rise, especially concerning these two cannabinoids. As a result, a variety of products that contain CBD, THC, or a combination of both have been developed to treat medical marijuana for genetic diseases and also help in easing symptoms such as stress, anxiety, and insomnia. Buy Shatter Online – getgreendelivery.cc to get your weed delivered in the comfort of your home.

But if you’re wondering if marijuana can aid in combatting warm summer temperatures, read this guide now. When looking for a CBD dispensary, it’s best to check out a good place like smokepost.com/wickerpark for more info!

In addition, whether you have an addiction to alcohol, alcohol use disorder, or you simply enjoy a couple of drinks on the weekend, you should be aware of the benefits of detoxing from alcohol. Read on to learn more about alcohol use disorder, alcohol detox, and the key benefits of detoxing from alcohol.

To understand these products’ side effects and potential benefits, it is important to first understand the differences between CBD and THC, find out the best shop weed storage today.

 

What Is CBD?

Cannabidiol, usually referred to as CBD, is the second most prevalent chemical compound found in cannabis. First discovered during the 1940s, CBD has recently become more popular as a natural treatment for a range of conditions. It can be derived from hemp or from marijuana. Hemp-derived CBD still contains trace amounts of THC, while marijuana-derived CBD may contain more. You can look for a flower market cannabis marketplace to see the different CBD products they are offering and to know more of the many benefits of using CBD. You may as well try the Zilis CBD Products like the full spectrum hemp oil.

 

What Is THC?

Delta-9-tetrahydrocannabinol, or THC, is the main psychoactive ingredient in cannabis. According to the National Institute on Drug Abuse (NIDA), THC activates the brain’s reward system by signaling the release of the brain chemical dopamine.1

Dopamine is a neurotransmitter that plays an important role in mood and pleasure. By triggering a higher-than-normal release of dopamine, THC causes people to experience feelings of euphoria. THC is often administered by smoking marijuana, but it can also be found as an ingredient in capsules, edibles, and oils.

 

CBD vs. THC: Key Differences

THC and CBD have an effect on the endocannabinoid system, a system that plays an important role in maintaining homeostasis. Researchers are still working to understand the ins and outs of this complex system, but they do know that it is associated with processes including memory, appetite, sleep, mood, and fertility.

While THC and CBD share similarities, there are some key differences between the two compounds.

THC

  • Psychoactive (produces a high)
  • Sourced from marijuana

CBD

  • Non-psychoactive (does not produce a high)
  • Typically sourced from hemp

CBD vs. THC: Psychoactive Properties

CBD and THC affect different receptors in the brain. Because of this, CBD typically does not have psychoactive effects—in other words, it won’t cause you to get high.

THC, on the other hand, does have psychoactive effects. It is the compound that produces the high that people associate with marijuana.

CBD vs. THC: Chemical Structure

Both CBD and THC have a chemical structure that is similar to the body’s natural endocannabinoids. Endocannabinoids are neurotransmitters that act in the brain.

Neurotransmitters are chemical messengers that relay signals between nerve cells in the body. They play an important role in a wide range of functions including sleep, pain, appetite, mood, and the immune system.

CBD and THC have the same molecular structure, but there are differences in how these molecules are arranged that are responsible for the differing effects they have. By mimicking endocannabinoids, they bind with receptors and cause different effects in the body.

CBD vs. THC: Sources

While CBD can come from either hemp or marijuana, it is often derived from hemp in order to avoid the addition of larger amounts of THC. THC, on the other hand, is derived from marijuana, learn more about this sort of extracts and products by checking the CBD Oil UK website.

CBD that comes from marijuana may contain more THC, which may not be ideal for people who are trying to avoid THC. Some CBD products that are produced from cannabis, for example, may contain more THC than the label suggests.

 

CBD vs. THC: Potential Benefits

While research on the potential health benefits of THC, CBD, and other cannabinoids is still in the early stages, there is evidence that these substances may be helpful for conditions including:

  • Epilepsy
  • Anxiety
  • Glaucoma
  • Symptoms of HIV/AIDS
  • Pain
  • Opioid dependence
  • Irritable bowel syndrome (IBS)
  • Inflammatory bowel syndrome (IBD)
  • Multiple sclerosis
  • Sleep difficulties
  • Movement disorders

While CBD and THC often have similar effects and are often used to treat many of the same ailments, there are some differences.

CBD is often used to alleviate symptoms associated with:

  • Anxiety
  • Depression
  • Inflammation
  • Migraines
  • Post-traumatic stress disorder (PTSD)
  • Seizures

Posted in Cooking tips